PERSONAL SAFETY & CONTROL FOR OLDER ADULTS

VITAL
ADVANTAGE

CONFIDENCE. CONTROL. SAFETY.
AT ANY AGE.

Practical skills for older adults to physically and tactically maintain control of combative situations.

TAKE THE FIRST STEP
IT'S NOT ABOUT SIZE — IT'S ABOUT STRATEGY!

TAKE CONTROL. STAY IN CONTROL.

Vital Advantage empowers older adults with practical skills to physically and tactically maintain control of combative situations.

THE 5 KEYS TO CONTROL

01 · TIMINGAct at the right moment.
02 · POSITIONINGBe in the best place.
03 · DISTANCEKeep the right space.
04 · SPEEDMove with purpose.
05 · BATTLEFIELD ITUse your environment to your advantage.
REAL-WORLD SKILLS. REAL-WORLD CONFIDENCE.
AWARENESSSee it coming. Stay alert.
TECHNIQUESimple, effective movements that work.
CONTROLMaintain control without relying on strength.
ESCAPE & GET HELPDisengage safely. Get to safety. Get help.
BUILD CONFIDENCEFeel stronger, safer and more in control.
SHARPEN YOUR MINDImproved focus, awareness and decision-making.
BETTER HEALTHMove better. Live better. Stay active.
COMMUNITYTrain with others. Support each other. Stay connected.
YOU HAVE MORE POWER
THAN YOU THINK.

USE IT. PROTECT IT. OWN IT.

This program is designed specifically for older adults.
All fitness levels welcome. No experience needed.

YOU WILL LEARN TO:

Prevent problems before they start
Use simple, effective self-defense techniques
Control situations without escalation
Protect yourself, your loved ones and your independence

TAKE THE FIRST STEP
TOWARD YOUR VITAL ADVANTAGE!

📅 CLASSES START SOON

📍 COMMUNITY LOCATIONS NEAR YOU

👤 FOR ADULTS 55+

RESERVE YOUR SPOT TODAY!

📞 (914) 752-9876🌐 vitaladvantage-now.com
CONTACT VITAL ADVANTAGE
BE PREPARED. BE CALM. BE IN CONTROL. THAT'S YOUR VITAL ADVANTAGE.